​Looking to get fit in the new year?

 Then look no further than the Rose Challenge! With a prize pot of $4000 up for grabs, this is the perfect way to kickstart your fitness journey. The challenge runs for six weeks, and includes weekly prizes to help you stay on track. Whether you're a seasoned fitness enthusiast or just starting out, the Rose Fitness Challenge is the perfect way to reach your goals. So what are you waiting for? Sign up today and start getting fit for the new year!

​​What you get!

• Detailed weekly workouts
• Diet plan
• Supplement advice
• Private fb group
• Group me chat for immediate questions and assistance

Challenge cost $200

Home Program

Gym Program

Prizes: $4000Total

• Gym program (male/female) winners $1000 each
• At home program (male/female) winners $750 each

Everybody who submits final photos receives finisher shirt

5 Weekly challenge giveaways all valued at $150​

• Beats headphones
• Shoes/Apparel
• Gift cards
• Percussion massager
• Fit bit watch

Challenge cost $200

Photo Gallery
before and after